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It is the most popular form of massage and most often used for therapeutic purposes. It includes both the whole body and its individual parts.
Depending on the techniques used and the amount of pressure, this massage can stimulate, relax or calm down. This type of massage has a multi-faceted effect. It reaches many areas - it stimulates blood circulation, strengthens muscle tissue, and improves the functioning of the lymphatic system. It has a good impact on the nervous system and accelerates metabolism. For therapeutic purposes, it is mostly used in degenerative and rheumatic problems, inflammation of muscles, joints and tendons, poor posture, or problems with the spine